Come breathe

and blossom

into a healthier

happier you

The Breath Sanctuary

Do you get overwhelmed and anxious ?

Learn to breathe better and get control of your mind, body, heart and soul

Do you become stressed angry or frustrated?

Breathe to live the life you want and deserve

Do you wake up tired, in a daze, exhausted and get easily distracted ?

With better breathing you will achieve a better sleeping pattern and wake bright and refreshed each morning

come breathe and blossom into a healthier, happier you

our courses

Receive Intuitive Guidance

Jane Chesworth certified conscious connected breathwork facilitator

Hi, I am Jane Chesworth. I am a qualified, trauma informed, certified breath coach.

MY MISSION

TO HELP US ALL COME INTO A RELATIONSHIP WITH OUR BREATH.

TO BRING BALANCE WITHIN OUR MIND, HEART, HEALTH AND SOUL. SO WE LIVE OUR BEST LIVES EACH DAY.

Conscious breathing helps release mental, physical, emotional and spiritual blocks within the body which helps alleviate anxiety, grief, fear, anger, worry and much more. It reduces stress and creates feelings of openness, peace, gratitude, clarity, communication, creativity and connection. Learn to breathe deep in the body, develop new breathing habits and become the person you always knew you could be,

I also offer meditation, reiki and breathwork with appropriate intuitive acupressure touch for all ages from 3years up..

deepens your breath

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energy increases

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promotes digestion

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balances emotions

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reduces insomnia

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increases creativity

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deepens your breath • energy increases • promotes digestion • balances emotions • reduces insomnia • increases creativity •

testimonials

  • I had such a beautiful experience in Jane’s Conscious Connected Breathwork 1 - 1 session. She has a nurturing, warm energy which came through from the beginning and helped me to feel calm and relaxed as we started the breathwork. Her choice of music and prompts were perfect and supported me to feel into the intention I had set prior to the session. I felt held by Jane throughout the Breathwork experience, moving fully into my body. I experienced a release of tension which I had been holding on to as well as a beautiful blissful period right at the end. I can’t recommend Jane and her beautiful energy enough.

    HO Psychologist

  • All the work that I’ve done with Jane has been remote but she made me feel safe within my space. Her voice is soothing while instructing you through the session. Afterwards, she checks in to ensure you are okay and gives the aftercare instructions which you need to follow. She also explains what you may experience over the next 12 to 24 hours. The whole experience is wonderful and I will be booking another session in soon.

    Karen

  • Thank you so much for a wonderful session yesterday. Your passion and compassion shine through everything you say and do. Thank you again.

    I look forward to attending another group session soon

    Louise

  • “I’m quite amazed and the results I experience from only one session of breath work with Jane. Her online class was so convenient for me, being a new mum with the added benefit of not having to find extra time to travel and also the comfort of being in my own home to relax afterwards. My toes were tingling by the end of the session and my stiff neck had disappeared! I have a stressful lifestyle and carry a lot of tension so there was a very obvious before and after affect from session. Jane is fabulous, puts you at ease and I will definitely be attending more sessions in the future.”

    Olivia

  • I’ve attended online and a group session. Each time Jane is so friendly, warm and welcoming. She makes you feel so at ease and comfortable. All information is given prior to your sessions and Jane is always on hand to answer any queries you have and also checks in with you. after which I think is a great personal touch. Thank you, Jane. I recommend you to everyone

    Jessica x

  • “Attending Breathwork sessions with Jane has been a wonderful experience. Jane really knows her stuff and has made a comfortable space for self-discovery. Jane’s way of personalising the session and adding mindfulness elements made it not jut helpful but also refreshing. Her advice and thoughts were very useful and I felt a lot clearer afterwards. I totally recommend Jane for anyone looking to enhance their wellness journey. Thank you Jane for being so good at what you do and making a positive difference in how I feel. Thank you.”

    Gareth