the breath sanctuary

step in soften breathe

deepens your breath

• energy increases

• promotes digestion

• balances emotions

• reduces insomnia

• increases creativity

• deepens your breath • energy increases • promotes digestion • balances emotions • reduces insomnia • increases creativity •

Welcome……..

the breath sanctuary is a calm, nurturing space created for those who are tired of holding everything together and longing for a way to be more calmer and grounded in the world.

It’s a place where breath is honoured, the nervous system is understood, and your whole self is welcomed without pressure or expectation. Here, there is room to slow down, soften, and feel safe again.

the breath sanctuary

BreatheKind

A Gentle-led Pathway

BreatheKind is for every child who feels the world a little too deeply —

the sensitive ones, the busy ones, the tired ones, the overwhelmed ones.

And for the families, nurseries, and schools who want to support them with something gentler, truer, and felt from within.

No rushing. No pushing.

Just gentle guidance that meets each child exactly where they are.

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The Sanctuary

A Life in Flow

The Breath Sanctuary is a supportive space designed to help you regulate, ground, and return to yourself in everyday life. A space to be met where you are…

It is a gentle rhythm — a place to practice breathing in a way that supports your nervous system and helps life feel more manageable again.

You’re invited to join in the way that feels right for you, within The Breath Sanctuary.

My Rest Sanctuary

your breath sanctuary space to pause, soften, and reset.

Created for you as life feels loud, fast, or mentally heavy,

this space offers calming breath experiences designed to help you settle your system and restore a steadier internal rhythm.

No Pressure

No Performance.

Just space to breathe in a moment of your own, so you can return to yourself.

My Living Sanctuary

this is where the breath sanctuary becomes part of your daily rhythm.

Designed for people with busy minds, full schedules, and high-functioning lives,

This Living sanctuary offers live breath sessions and focused practices - to support mental clarity, emotional steadiness, and sustained energy.

Just as you would train your body, Living Sanctuary provides a space to train your nervous system - helping you stay balanced, centered, and resourced within life.

There is no pressure to perform, share, or catch up — only an invitation to meet yourself where you are.

This is a way of Living… with your breath,

quietly, steadily, and with care.

Giving space for Overwhelm and so much more to melt away..

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I’ve had two sessions with Jane using The Breath Sanctuary Release Process so far, and honestly, they’ve been such a positive and eye-opening experience.
From the very first moment, Jane made me feel completely at ease, she has such a gentle, kind, and understanding energy that instantly creates a sense of safety and trust. It felt like a genuinely safe space where I could open up and talk freely about past experiences that have shaped how I think and feel.
During the sessions, Jane guided me with so much care, helping me uncover realisations and identify limiting beliefs I hadn’t even realised were there.
It was emotional, healing, and incredibly empowering all at once. I left each session feeling lighter, more aware, and filled with hope for the changes ahead.
I’m really looking forward to continuing this journey with Jane, she’s truly gifted at what she does, and I feel so grateful to have found her.
xx
I had such a beautiful experience in Jane’s Conscious Connected Breathwork 1 - 1 session. She has a nurturing, warm energy which came through from the beginning and helped me to feel calm and relaxed as we started the breathwork.
Her choice of music and prompts were perfect and supported me to feel into the intention I had set prior to the session. I felt held by Jane throughout the Breathwork experience, moving fully into my body.
I experienced a release of tension which I had been holding on to as well as a beautiful blissful period right at the end. I can’t recommend Jane and her beautiful energy enough.
HO Psychologist
All the work that I’ve done with Jane has been remote but she made me feel safe within my space.
Her voice is soothing while instructing you through the session. Afterwards, she checks in to ensure you are okay and gives the aftercare instructions which you need to follow.
She also explains what you may experience over the next 12 to 24 hours. The whole experience is wonderful and I will be booking another session in soon.
Karen
“I’m quite amazed and the results I experience from only one session of breath work with Jane. Her online class was so convenient for me, being a new mum with the added benefit of not having to find extra time to travel and also the comfort of being in my own home to relax afterwards.
My toes were tingling by the end of the session and my stiff neck had disappeared! I have a stressful lifestyle and carry a lot of tension so there was a very obvious before and after affect from session.
Jane is fabulous, puts you at ease and I will definitely be attending more sessions in the future.”
Olivia
I’ve attended online and an in-person group session. Each time Jane is so friendly, warm and welcoming. She makes you feel so at ease and comfortable.
All information is given prior to your sessions and Jane is always on hand to answer any queries you have and also checks in with you. after which I think is a great personal touch. Thank you, Jane. I recommend you to everyone
Jessica x
“Attending Breathwork sessions with Jane has been a wonderful experience. Jane really knows her stuff and has made a comfortable space for self-discovery. Jane’s way of personalising the session and adding mindfulness elements made it not jut helpful but also refreshing. Her advice and thoughts were very useful and I felt a lot clearer afterwards.
I totally recommend Jane for anyone looking to enhance their wellness journey. Thank you Jane for being so good at what you do and making a positive difference in how I feel. Thank you.”
Gareth
Thank you so much for a wonderful session yesterday. Your passion and compassion shine through everything you say and do. Thank you again.
I look forward to attending another group session soon
Louise
Jane
Thank you for taking great care of Thomas (aged 4) through his 4 weekly course.
He has really enjoyed you and your way of teaching him, he especially enjoys the purple truck exercise and he really looks forward to seeing you and breathing with you each week.
Saloni, Mummy, Thomas