Natural Breath · Reiki Energy
Breath, body & Reiki
A session held just for you
A slow, private hour to settle your body, quiet your mind and come back to yourself. We weave natural breath and Reiki together in one gentle, supported session.
What is it?
Natural Breath · Reiki Energy brings together two simple practices. Your breath is the way into your body. Reiki is a gentle Japanese practice of energy healing that promotes deep relaxation and balance. Together they create space to slow down, soften and let go of what you've been carrying.
The breath
We guide you to breathe in your own natural rhythm. There's nothing to force and nothing to get right. You simply follow our guidance and let your body lead.
The Reiki
As you rest, Jane offers Reiki through light touch or hands held just above the body. As a Reiki Master trained in two full lineages, she brings a calm, steady presence to every session. Hands-on / hands-off we promote self agency.
How a session flows
Arrive. A warm welcome and time to talk about how you're feeling and what you need.
Breathe. Gentle guided breath, at your pace.
Rest. Jane offers Reiki while you lie back and receive.
Return. Time to come back slowly, ground and integrate before you go.
You might love this if
You feel tired, tense or overwhelmed
You want to slow down and feel more at home in your body
You're new to breathwork or Reiki and want somewhere gentle to start
You enjoy quiet, restorative experiences
Good to know
No experience is needed, and you're in control throughout. Reiki is a complementary practice and doesn't replace medical care.
About Jane
Jane is the founder of The Breath Sanctuary, a trauma-informed breathwork facilitator and Reiki Master. She holds every session with care, steadiness and respect for what your body needs.
Details
One-to-one · 1 hour · £90 · In person at our Breath studio or online
In person: we provide everything. Just arrive in comfortable clothing.
Joining online?
Find a quiet, private space where you won't be disturbed. Wear something comfortable and set yourself up lying down or reclined, with a pillow, a blanket and anything else that helps you feel supported. Have your phone on silent and a glass of water nearby. We'll send your link before your session.